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Anti-diet, evidence-based care that works with your lifestyle—real health changes without giving up foods you love.

Anti-diet, evidence-based care that works with your lifestyle—real health changes without giving up foods you love.

Medical Nutrition Therapy

Medical Nutrition Therapy (MNT)

Get specialized nutrition care to help manage chronic health conditions like diabetes, heart disease, and digestive issues. Your plan will be based on solid research but designed to fit your medical condition. We provide specialized care for a wide variety of issues such as diabetes, pre-diabetes, heart health, hypertension, bariatric surgery, weight-neutral support, digestive health, IBS, Crohn’s, reflux, and more.

​Weight-Inclusive & Anti-Diet Counseling

​Weight-Inclusive & Anti-Diet Counseling

Build eating habits that boost your energy and help you feel balanced around food. Whether you want better health, solid routines, or more confidence with food choices, this creates lasting changes. Perfect for investing in long-term wellness without extreme measures.

Preventive & General Wellness Nutrition

Preventive & General Wellness Nutrition

Build eating habits that boost your energy and help you feel balanced around food. Whether you want better health, solid routines, or more confidence with food choices, this creates lasting changes. Perfect for investing in long-term wellness without extreme measures.

Specialized Support

Specialized Support

Get nutrition guidance tailored to your specific situation, whether that's women's health, a busy career, or feeding a family with different needs. This recognizes that generic advice doesn't work when you're juggling real challenges. You'll get practical strategies that actually fit your life.

Speaking Engagements

Speaking Engagements

Share nutrition expertise that bridges clinical knowledge with real-world compassion. Drawing from extensive experience in hospitals, clinics, and community settings, these presentations offer practical strategies that actually work for busy, complicated lives. Your audience receives evidence-based insights delivered with genuine empathy. Perfect for organizations wanting a speaker who understands both the science and the human side of eating well.

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